Sonia Machado 26:07 row
5,126m
Meters
26:07.3
Time
2:32.8
Pace
276
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 38 |
| Stroke Count | 838 |
| Drag Factor | 170 |
February 24, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:07.3 | 5,126m | 2:32.8 | 98 | 637 | 38 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 35 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 46 |
| 26:07.3 | 173m | 3:14.5 | 48 | 463 | 84 |
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Workout Graph
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