Sonia Machado 6:43 row
1,402m
Meters
6:43.4
Time
2:23.8
Pace
78
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 114 |
February 24, 2019 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.4 | 1,402m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 |
| 6:43.4 | 355m | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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