Sonia Machado 4:59 row
1,099m
Meters
4:59.3
Time
2:16.1
Pace
64
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 100 |
February 26, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.3 | 1,099m | 2:16.1 | 139 | 777 | 23 |
| 4:59.3 | 1,100m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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