Sonia Machado 3:09 row
456m
Meters
3:09.3
Time
3:27.5
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 52 |
| Stroke Count | 163 |
March 02, 2019 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.3 | 456m | 3:27.5 | 39 | 434 | 52 |
| 3:09.3 | 456m | 3:27.5 | 39 | 434 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.