Sonia Machado 10:05 row
1,667m
Meters
10:05.0
Time
3:01.4
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 266 |
| Drag Factor | 99 |
March 03, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,667m | 3:01.4 | 59 | 501 | 27 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 24 |
| 10:00.0 | 837m | 2:59.2 | 61 | 509 | 30 |
| 10:05.0 | 7m | 5:57.1 | 8 | 326 |
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Workout Graph
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