Sonia Machado 5:44 row
902m
Meters
5:44.6
Time
3:11.0
Pace
44
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 99 |
March 09, 2019 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.6 | 902m | 3:11.0 | 50 | 472 | 21 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 27 |
| 5:44.6 | 129m | 2:52.8 | 68 | 533 | 16 |
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Workout Graph
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