Sonia Machado 5:50 row
1,188m
Meters
5:50.2
Time
2:27.3
Pace
67
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 101 |
March 12, 2019 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.2 | 1,188m | 2:27.3 | 109 | 676 | 21 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 5:50.2 | 108m | 3:52.4 | 28 | 395 | 18 |
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Workout Graph
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