Sonia Machado 5:10 row
1,143m
Meters
5:10.0
Time
2:15.6
Pace
68
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 15 |
| Stroke Count | 126 |
| Drag Factor | 102 |
March 12, 2019 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,143m | 2:15.6 | 140 | 783 | 15 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 |
| 5:10.0 | 21m | 3:58.0 | 26 | 389 | 6 |
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Workout Graph
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