Sonia Machado 5:11 row
1,133m
Meters
5:11.2
Time
2:17.3
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 14 |
| Stroke Count | 121 |
| Drag Factor | 101 |
March 12, 2019 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,133m | 2:17.3 | 135 | 765 | 14 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 5:11.2 | 25m | 3:44.0 | 31 | 407 | 5 |
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Workout Graph
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