Sonia Machado 13:08 row
2,524m
Meters
13:08.4
Time
2:36.1
Pace
134
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 264 |
| Drag Factor | 101 |
March 12, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:08.4 | 2,524m | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 20 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 13:08.4 | 589m | 2:39.9 | 86 | 594 | 19 |
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Workout Graph
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