Sonia Machado 2:42 row
405m
Meters
2:42.0
Time
3:20.0
Pace
20
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 104 |
March 16, 2019 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:42.0 | 405m | 3:20.0 | 44 | 450 | 29 |
| 2:42.0 | 405m | 3:20.0 | 44 | 450 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.