Sonia Machado 6:51 row
769
Meters
6:51.5
Time
4:27.5
Pace
40
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 116 |
March 23, 2019 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.5 | 769 | 4:27.5 | 18 | 362 | 19 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 22 |
| 6:51.5 | 190 | 4:53.4 | 14 | 347 | 17 |
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Workout Graph
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