Sonia Machado 3:13 row
499
Meters
3:13.4
Time
3:13.7
Pace
25
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 107 |
March 23, 2019 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.4 | 499 | 3:13.7 | 48 | 465 | 28 |
| 3:13.4 | 500 | 3:13.4 | 48 | 466 | 28 |
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Workout Graph
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