Sonia Machado 3:56 row
511m
Meters
3:56.9
Time
3:51.8
Pace
26
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 213 |
March 24, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.9 | 511m | 3:51.8 | 28 | 396 | 21 |
| 3:56.9 | 511m | 3:51.8 | 28 | 396 | 21 |
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Workout Graph
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