Sonia Machado 5:05 row
960m
Meters
5:05.4
Time
2:39.0
Pace
50
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 110 |
March 24, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 960m | 2:39.0 | 87 | 599 | 23 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 5:05.4 | 10m | 4:30.0 | 18 | 361 |
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