Sonia Machado 1:28 row
170m
Meters
1:28.3
Time
4:19.7
Pace
9
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 26 |
| Stroke Count | 39 |
| Drag Factor | 215 |
March 26, 2019 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 170m | 4:19.7 | 20 | 368 | 26 |
| 1:28.3 | 170m | 4:19.7 | 20 | 368 | 26 |
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Workout Graph
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