Sonia Machado 1:48 row
215m
Meters
1:48.1
Time
4:11.3
Pace
11
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 24 |
| Stroke Count | 42 |
| Drag Factor | 161 |
March 26, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.1 | 215m | 4:11.3 | 22 | 375 | 24 |
| 1:48.1 | 216m | 4:10.2 | 22 | 376 | 24 |
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Workout Graph
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