Sonia Machado 13:07 row
2,303m
Meters
13:07.0
Time
2:50.8
Pace
117
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 288 |
| Drag Factor | 99 |
March 26, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.0 | 2,303m | 2:50.8 | 70 | 541 | 22 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 13:07.0 | 545m | 2:51.5 | 69 | 538 | 23 |
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Workout Graph
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