Sonia Machado 10:14 row
1,333m
Meters
10:14.2
Time
3:50.3
Pace
67
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 104 |
March 30, 2019 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:14.2 | 1,333m | 3:50.3 | 29 | 398 | 19 |
| 5:00.0 | 584m | 4:16.8 | 21 | 371 | 21 |
| 10:00.0 | 722m | 3:27.7 | 39 | 434 | 20 |
| 10:14.2 | 27m | 4:22.9 | 19 | 366 | 17 |
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Workout Graph
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