Sonia Machado 3:43 row
423m
Meters
3:43.6
Time
4:24.3
Pace
22
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 95 |
March 30, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:43.6 | 423m | 4:24.3 | 19 | 365 | 27 |
| 3:43.6 | 423m | 4:24.3 | 19 | 365 | 27 |
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Workout Graph
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