Sonia Machado 3:38 row
514m
Meters
3:38.4
Time
3:32.4
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 22 |
| Stroke Count | 80 |
| Drag Factor | 100 |
March 30, 2019 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 514m | 3:32.4 | 36 | 425 | 22 |
| 3:38.4 | 515m | 3:32.0 | 37 | 426 | 22 |
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Workout Graph
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