Sonia Machado 11:08 row
2,329m
Meters
11:08.2
Time
2:23.4
Pace
131
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 235 |
| Drag Factor | 95 |
April 02, 2019 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.2 | 2,329m | 2:23.4 | 119 | 708 | 20 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 11:08.2 | 227m | 2:30.2 | 103 | 655 | 19 |
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Workout Graph
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