Sonia Machado 5:09 row
1,013m
Meters
5:09.5
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
March 31, 2019 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,013m | 2:32.7 | 98 | 637 | 23 |
| 5:09.5 | 1,014m | 2:32.6 | 98 | 638 | 23 |
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