Sonia Machado 7:34 row
1,027m
Meters
7:34.6
Time
3:41.3
Pace
51
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 61 |
| Stroke Count | 499 |
| Drag Factor | 107 |
April 03, 2019 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.6 | 1,027m | 3:41.3 | 32 | 411 | 61 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 76 |
| 7:34.6 | 414m | 3:06.7 | 54 | 485 | 46 |
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Workout Graph
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