Sonia Machado 5:06 row
1,110m
Meters
5:06.6
Time
2:18.1
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 95 |
April 03, 2019 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,110m | 2:18.1 | 133 | 757 | 17 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 26 |
| 5:06.6 | 21m | 2:37.1 | 90 | 610 | 9 |
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Workout Graph
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