Sonia Machado 5:14 row

1,137

Meters

5:14.1

Time

2:18.1

Pace

65

Calories

Average Watts133
Calories Per Hour744
Stroke Rate25
Stroke Count132
Drag Factor78

April 03, 2019 12:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:14.1 1,137 2:18.1 133 744 65 25
5:00.0 1,103 2:15.9 139 768 64 25
5:14.1 35 3:21.4 43 255 1 26

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Workout Graph

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