Sonia Machado 5:11 row
1,117m
Meters
5:11.2
Time
2:19.3
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 33 |
| Stroke Count | 130 |
| Drag Factor | 105 |
April 03, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 1,117m | 2:19.3 | 129 | 745 | 33 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 |
| 5:11.2 | 23m | 4:03.4 | 24 | 383 | 43 |
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Workout Graph
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