Sonia Machado 5:14 row
1,145m
Meters
5:14.9
Time
2:17.5
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 32 |
| Stroke Count | 130 |
| Drag Factor | 163 |
April 03, 2019 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.9 | 1,145m | 2:17.5 | 135 | 763 | 32 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 |
| 5:14.9 | 36m | 3:26.9 | 39 | 435 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.