Sonia Machado 11:15 row
2,374m
Meters
11:15.2
Time
2:22.2
Pace
134
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 104 |
April 03, 2019 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.2 | 2,374m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 21 |
| 11:15.2 | 246m | 2:32.8 | 98 | 637 | 25 |
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Workout Graph
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