Sonia Machado 12:08 row
2,554m
Meters
12:08.0
Time
2:22.5
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 97 |
April 07, 2019 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.0 | 2,554m | 2:22.5 | 121 | 716 | 21 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 12:08.0 | 444m | 2:24.1 | 117 | 702 | 21 |
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Workout Graph
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