Sonia Machado 5:28 row
842m
Meters
5:28.1
Time
3:14.8
Pace
42
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 183 |
April 09, 2019 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 842m | 3:14.8 | 47 | 462 | 20 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 23 |
| 5:28.1 | 79m | 2:57.8 | 62 | 514 | 17 |
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Workout Graph
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