Sonia Machado 5:12 row
1,005m
Meters
5:12.8
Time
2:35.6
Pace
52
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 98 |
April 09, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,005m | 2:35.6 | 93 | 619 | 17 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 |
| 5:12.8 | 38m | 2:48.4 | 73 | 552 | 14 |
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Workout Graph
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