Sonia Machado 8:04 row
1,687m
Meters
8:04.5
Time
2:23.5
Pace
94
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 95 |
April 14, 2019 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,687m | 2:23.5 | 118 | 706 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 8:04.5 | 657m | 2:20.4 | 126 | 735 | 20 |
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Workout Graph
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