Sonia Machado 4:44 row
818m
Meters
4:44.5
Time
2:53.8
Pace
41
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 94 |
April 14, 2019 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.5 | 818m | 2:53.8 | 67 | 529 | 19 |
| 4:44.5 | 819m | 2:53.6 | 67 | 529 | 19 |
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Workout Graph
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