Sonia Machado 11:27 row
2,314m
Meters
11:27.0
Time
2:28.4
Pace
126
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 96 |
April 25, 2019 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.0 | 2,314m | 2:28.4 | 107 | 668 | 19 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 20 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 |
| 11:27.0 | 297m | 2:26.4 | 111 | 683 | 19 |
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Workout Graph
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