Sonia Machado 11:13 row
2,163m
Meters
11:13.0
Time
2:35.5
Pace
115
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 100 |
April 27, 2019 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.0 | 2,163m | 2:35.5 | 93 | 619 | 20 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 |
| 11:13.0 | 233m | 2:36.6 | 91 | 613 | 18 |
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Workout Graph
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