Sonia Machado 3:10 row

349m

Meters

3:10.8

Time

4:33.3

Pace

18

Calories

Average Watts17
Calories Per Hour358
Stroke Rate18
Stroke Count57
Drag Factor92

May 21, 2019 10:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.8 349m 4:33.3 17 358 18
3:10.8 349m 4:33.3 17 358 18

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Workout Graph

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