Sonia Machado 6:26 row
1,218
Meters
6:26.8
Time
2:38.7
Pace
63
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 111 |
February 23, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.8 | 1,218 | 2:38.7 | 87 | 600 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 19 |
| 6:26.8 | 262 | 2:45.6 | 77 | 565 | 18 |
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Workout Graph
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