Sonia Machado 6:26 row
1,218
Meters
6:26.8
Time
2:38.7
Pace
63
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 111 |
February 23, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,218 | 2:38.7 | 87 | 586 | 63 | 18 |
| 5:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 19 |
| 6:26.8 | 262 | 2:45.6 | 77 | 539 | 13 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.