Sonia Machado 10:08 row
2,011m
Meters
10:08.8
Time
2:31.3
Pace
109
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 97 |
February 26, 2021 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.8 | 2,011m | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:08.8 | 23m | 3:11.3 | 50 | 472 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.