Sonia Machado 5:07 row
1,005m
Meters
5:07.2
Time
2:32.8
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 98 |
February 26, 2021 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,005m | 2:32.8 | 98 | 637 | 19 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 20 |
| 5:07.2 | 21m | 2:51.4 | 69 | 539 | 8 |
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Workout Graph
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