rich grzeszczak 30:00 row
7,661m
Meters
30:00.0
Time
1:57.4
Pace
519
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 129 |
March 17, 2021 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,661m | 1:57.4 | 216 | 1042 | 17 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 17 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 |
| 18:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 18 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 18 |
| 30:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.