rich grzeszczak 5000m row
5,000m
Meters
18:05.6
Time
1:48.5
Pace
371
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 469 |
| Drag Factor | 131 |
March 23, 2021 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.6 | 5,000m | 1:48.5 | 274 | 1241 | 26 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 26 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 26 |
| 3:37.8 | 3,000m | 1:48.9 | 271 | 1232 | 26 |
| 3:36.1 | 4,000m | 1:48.0 | 277 | 1254 | 26 |
| 3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 27 |
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Workout Graph
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