rich grzeszczak 4:14 row
1,004m
Meters
4:14.6
Time
2:06.7
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 128 |
March 23, 2021 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.6 | 1,004m | 2:06.7 | 172 | 890 | 25 |
| 4:14.6 | 1,005m | 2:06.6 | 172 | 892 | 25 |
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Workout Graph
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