rich grzeszczak 10000m row
10,000m
Meters
38:27.6
Time
1:55.3
Pace
692
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 694 |
| Drag Factor | 128 |
March 27, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:27.6 | 10,000m | 1:55.3 | 228 | 1084 | 18 |
| 7:34.4 | 2,000m | 1:53.6 | 239 | 1121 | 18 |
| 7:37.6 | 4,000m | 1:54.4 | 234 | 1104 | 18 |
| 7:41.8 | 6,000m | 1:55.4 | 227 | 1082 | 18 |
| 7:47.8 | 8,000m | 1:56.9 | 219 | 1053 | 18 |
| 7:46.0 | 10,000m | 1:56.5 | 221 | 1061 | 18 |
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Workout Graph
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