rich grzeszczak 10000m row
10,000
Meters
38:27.6
Time
1:55.3
Pace
692
Calories
Average Watts | 228 |
---|---|
Calories Per Hour | 1084 |
Stroke Rate | 18 |
Stroke Count | 694 |
Drag Factor | 128 |
March 27, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:27.6 | 10,000 | 1:55.3 | 228 | 1084 | 18 |
7:34.4 | 2,000 | 1:53.6 | 239 | 1121 | 18 |
7:37.6 | 4,000 | 1:54.4 | 234 | 1104 | 18 |
7:41.8 | 6,000 | 1:55.4 | 227 | 1082 | 18 |
7:47.8 | 8,000 | 1:56.9 | 219 | 1053 | 18 |
7:46.0 | 10,000 | 1:56.5 | 221 | 1061 | 18 |
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Workout Graph

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