rich grzeszczak 10000m row
10,000
Meters
42:50.9
Time
2:08.5
Pace
619
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 17 |
| Stroke Count | 759 |
| Drag Factor | 130 |
April 01, 2021 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:50.9 | 10,000 | 2:08.5 | 165 | 867 | 17 |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 17 |
| 8:14.7 | 4,000 | 2:03.6 | 185 | 936 | 16 |
| 8:22.7 | 6,000 | 2:05.6 | 176 | 906 | 22 |
| 8:53.4 | 8,000 | 2:13.3 | 148 | 807 | 17 |
| 9:08.2 | 10,000 | 2:17.0 | 136 | 767 | 17 |
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Workout Graph
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