rich grzeszczak 10000m row
10,000m
Meters
38:42.0
Time
1:56.1
Pace
688
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 18 |
| Stroke Count | 700 |
| Drag Factor | 130 |
April 07, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:42.0 | 10,000m | 1:56.1 | 224 | 1069 | 18 |
| 7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 18 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 18 |
| 7:47.1 | 6,000m | 1:56.7 | 220 | 1056 | 18 |
| 7:45.2 | 8,000m | 1:56.3 | 222 | 1065 | 18 |
| 7:39.1 | 10,000m | 1:54.7 | 231 | 1096 | 18 |
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Workout Graph
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