rich grzeszczak 10000m row
10,000
Meters
38:18.6
Time
1:54.9
Pace
695
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 724 |
| Drag Factor | 129 |
April 10, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.6 | 10,000 | 1:54.9 | 231 | 1093 | 19 |
| 7:36.6 | 2,000 | 1:54.1 | 235 | 1109 | 18 |
| 7:40.1 | 4,000 | 1:55.0 | 230 | 1091 | 18 |
| 7:39.4 | 6,000 | 1:54.8 | 231 | 1095 | 18 |
| 7:40.4 | 8,000 | 1:55.1 | 230 | 1089 | 22 |
| 7:42.1 | 10,000 | 1:55.5 | 227 | 1081 | 19 |
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Workout Graph
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