rich grzeszczak 500m row
500
Meters
1:38.0
Time
1:38.0
Pace
39
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
| Drag Factor | 128 |
April 20, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500 | 1:38.0 | 372 | 1579 | 31 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 32 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 31 |
| 0:19.5 | 400 | 1:37.5 | 378 | 1599 | 34 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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