rich grzeszczak 1x1500m/5:00r row
1,500m
Meters
5:17.3
Time
1:45.7
Pace
116
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,797m |
| Overall Time | 10:17.3 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 170 |
| Drag Factor | 129 |
April 22, 2021 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,500m | 1:45.7 | 296 | 1318 | 26 | |
| 5:17.3 | 1,500m | 1:45.7 | 296 | 1318 | 26 | |
| r297m |
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Workout Graph
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