rich grzeszczak 4:23 row
1,008
Meters
4:23.9
Time
2:10.9
Pace
61
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 128 |
May 21, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,008 | 2:10.9 | 156 | 837 | 23 |
| 4:23.9 | 1,009 | 2:10.7 | 156 | 838 | 23 |
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Workout Graph
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